Seb Besse 40:15 row
9,026
Meters
40:15.0
Time
2:13.7
Pace
529
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 148 |
August 09, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 9,026 | 2:13.7 | 146 | 803 | 28 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 25 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 27 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 27 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 28 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 12:00.0 | 446 | 2:14.5 | 144 | 794 | 28 |
| 14:00.0 | 448 | 2:13.9 | 146 | 801 | 28 |
| 16:00.0 | 452 | 2:12.7 | 150 | 814 | 28 |
| 18:00.0 | 454 | 2:12.1 | 152 | 821 | 28 |
| 20:00.0 | 454 | 2:12.1 | 152 | 821 | 29 |
| 22:00.0 | 455 | 2:11.8 | 153 | 825 | 28 |
| 24:00.0 | 457 | 2:11.2 | 155 | 832 | 29 |
| 26:00.0 | 455 | 2:11.8 | 153 | 825 | 29 |
| 28:00.0 | 456 | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 453 | 2:12.4 | 151 | 818 | 29 |
| 32:00.0 | 444 | 2:15.1 | 142 | 788 | 28 |
| 34:00.0 | 453 | 2:12.4 | 151 | 818 | 29 |
| 36:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
| 38:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 40:00.0 | 475 | 2:06.3 | 174 | 897 | 31 |
| 40:15.0 | 61 | 2:02.9 | 188 | 948 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.