Seb Besse 40:15 row
8,518
Meters
40:15.0
Time
2:21.7
Pace
479
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 145 |
August 17, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 8,518 | 2:21.7 | 123 | 722 | 27 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 24 |
| 4:00.0 | 369 | 2:42.6 | 81 | 580 | 25 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 25 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 26 |
| 12:00.0 | 409 | 2:26.6 | 111 | 681 | 26 |
| 14:00.0 | 417 | 2:23.8 | 117 | 704 | 26 |
| 16:00.0 | 423 | 2:21.8 | 123 | 722 | 26 |
| 18:00.0 | 420 | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 428 | 2:20.1 | 127 | 737 | 27 |
| 22:00.0 | 435 | 2:17.9 | 133 | 759 | 27 |
| 24:00.0 | 430 | 2:19.5 | 129 | 743 | 28 |
| 26:00.0 | 430 | 2:19.5 | 129 | 743 | 27 |
| 28:00.0 | 437 | 2:17.2 | 135 | 765 | 28 |
| 30:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
| 32:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
| 34:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 36:00.0 | 453 | 2:12.4 | 151 | 818 | 29 |
| 38:00.0 | 443 | 2:15.4 | 141 | 784 | 29 |
| 40:00.0 | 477 | 2:05.7 | 176 | 905 | 30 |
| 40:15.0 | 49 | 2:33.0 | 98 | 635 | 28 |
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Workout Graph
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