Seb Besse 30:30 row

6,767

Meters

30:30.0

Time

2:15.2

Pace

400

Calories

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count871
Drag Factor146

August 19, 2025 19:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:30.0 6,767 2:15.2 142 787 28
7:00.0 1,418 2:28.0 108 670 27
14:00.0 1,547 2:15.7 140 781 29
21:00.0 1,604 2:10.9 156 836 29
28:00.0 1,654 2:06.9 171 888 30
30:30.0 544 2:17.8 134 759 29

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Workout Graph

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