Seb Besse 22:30 row
5,005
Meters
22:30.0
Time
2:14.8
Pace
292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 182 |
August 20, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,005 | 2:14.8 | 143 | 791 | 27 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 26 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 26 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 27 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 28 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 12:00.0 | 454 | 2:12.1 | 152 | 821 | 27 |
| 14:00.0 | 455 | 2:11.8 | 153 | 825 | 28 |
| 16:00.0 | 454 | 2:12.1 | 152 | 821 | 27 |
| 18:00.0 | 461 | 2:10.1 | 159 | 846 | 28 |
| 20:00.0 | 465 | 2:09.0 | 163 | 860 | 28 |
| 22:00.0 | 486 | 2:03.4 | 186 | 940 | 29 |
| 22:30.0 | 102 | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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