Seb Besse 40:15 row
8,773
Meters
40:15.0
Time
2:17.6
Pace
503
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 155 |
August 25, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 8,773 | 2:17.6 | 134 | 761 | 28 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 26 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 27 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 26 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 26 |
| 12:00.0 | 428 | 2:20.1 | 127 | 737 | 27 |
| 14:00.0 | 428 | 2:20.1 | 127 | 737 | 26 |
| 16:00.0 | 434 | 2:18.2 | 132 | 755 | 27 |
| 18:00.0 | 439 | 2:16.6 | 137 | 771 | 27 |
| 20:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 22:00.0 | 436 | 2:17.6 | 134 | 762 | 28 |
| 24:00.0 | 435 | 2:17.9 | 133 | 759 | 27 |
| 26:00.0 | 439 | 2:16.6 | 137 | 771 | 28 |
| 28:00.0 | 441 | 2:16.0 | 139 | 778 | 28 |
| 30:00.0 | 469 | 2:07.9 | 167 | 875 | 30 |
| 32:00.0 | 456 | 2:11.5 | 154 | 828 | 31 |
| 34:00.0 | 461 | 2:10.1 | 159 | 846 | 31 |
| 36:00.0 | 453 | 2:12.4 | 151 | 818 | 31 |
| 38:00.0 | 471 | 2:07.3 | 169 | 882 | 31 |
| 40:00.0 | 442 | 2:15.7 | 140 | 781 | 30 |
| 40:15.0 | 50 | 2:30.0 | 104 | 656 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.