Seb Besse 25:20 row
5,862
Meters
25:20.0
Time
2:09.6
Pace
355
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 154 |
August 26, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,862 | 2:09.6 | 161 | 840 | 355 | 28 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 27 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 28 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 28 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 28 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 |
| 12:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 |
| 14:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 29 |
| 16:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 |
| 18:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 29 |
| 20:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 |
| 22:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 29 |
| 24:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 30 |
| 25:20.0 | 338 | 1:58.3 | 211 | 990 | 22 | 31 |
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Workout Graph
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