Seb Besse 20:30 row
4,504
Meters
20:30.0
Time
2:16.5
Pace
264
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 150 |
September 01, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 4,504 | 2:16.5 | 137 | 773 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 29 |
| 20:30.0 | 125 | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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