Seb Besse 30:30 row
6,780
Meters
30:30.0
Time
2:14.9
Pace
401
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 151 |
September 18, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 6,780 | 2:14.9 | 142 | 790 | 27 |
| 7:00.0 | 1,411 | 2:28.8 | 106 | 665 | 26 |
| 14:00.0 | 1,561 | 2:14.5 | 144 | 794 | 27 |
| 21:00.0 | 1,609 | 2:10.5 | 157 | 841 | 27 |
| 28:00.0 | 1,623 | 2:09.3 | 162 | 856 | 28 |
| 30:30.0 | 576 | 2:10.2 | 159 | 845 | 29 |
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Workout Graph
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