Seb Besse 30:30 row
6,413
Meters
30:30.0
Time
2:22.6
Pace
390
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 150 |
September 25, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 6,413 | 2:22.6 | 121 | 714 | 26 |
| 7:00.0 | 1,155 | 3:01.8 | 58 | 500 | 20 |
| 14:00.0 | 1,599 | 2:11.3 | 155 | 831 | 27 |
| 21:00.0 | 1,419 | 2:27.9 | 108 | 671 | 24 |
| 28:00.0 | 1,614 | 2:10.1 | 159 | 846 | 28 |
| 30:30.0 | 627 | 1:59.6 | 204 | 1003 | 32 |
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Workout Graph
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