Seb Besse 20:00 row
4,172
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 148 |
October 06, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,172 | 2:23.8 | 118 | 704 | 27 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 24 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 26 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 27 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 27 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 27 |
| 12:00.0 | 432 | 2:18.8 | 131 | 749 | 27 |
| 14:00.0 | 435 | 2:17.9 | 133 | 759 | 28 |
| 16:00.0 | 435 | 2:17.9 | 133 | 759 | 28 |
| 18:00.0 | 443 | 2:15.4 | 141 | 784 | 28 |
| 20:00.0 | 453 | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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