Seb Besse 30:30 row
6,443
Meters
30:30.0
Time
2:22.0
Pace
367
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 147 |
October 19, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 6,443 | 2:22.0 | 122 | 720 | 27 |
| 7:00.0 | 1,337 | 2:37.0 | 90 | 610 | 26 |
| 14:00.0 | 1,460 | 2:23.8 | 118 | 704 | 27 |
| 21:00.0 | 1,533 | 2:16.9 | 136 | 768 | 28 |
| 28:00.0 | 1,539 | 2:16.4 | 138 | 774 | 28 |
| 30:30.0 | 575 | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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