Seb Besse 20:30 row
4,391
Meters
20:30.0
Time
2:20.0
Pace
251
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 162 |
October 23, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 4,391 | 2:20.0 | 127 | 738 | 26 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 20:30.0 | 122 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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