Seb Besse 20:30 row
4,405
Meters
20:30.0
Time
2:19.6
Pace
254
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 166 |
October 27, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 4,405 | 2:19.6 | 129 | 742 | 27 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 20:30.0 | 123 | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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