Seb Besse 20:30 row
4,253
Meters
20:30.0
Time
2:24.6
Pace
238
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 166 |
November 03, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 4,253 | 2:24.6 | 116 | 698 | 26 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 20:30.0 | 99 | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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