Seb Besse 30:30 row
6,653
Meters
30:30.0
Time
2:17.5
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 160 |
November 14, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 6,653 | 2:17.5 | 135 | 763 | 28 |
| 7:00.0 | 1,386 | 2:31.5 | 101 | 646 | 26 |
| 14:00.0 | 1,588 | 2:12.2 | 151 | 820 | 29 |
| 21:00.0 | 1,543 | 2:16.0 | 139 | 777 | 29 |
| 28:00.0 | 1,544 | 2:16.0 | 139 | 778 | 29 |
| 30:30.0 | 592 | 2:06.6 | 172 | 892 | 30 |
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Workout Graph
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