Seb Besse 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 163 |
March 23, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 776 | 194 | 28 |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 28 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 29 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 29 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 27 |
| 15:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 30 |
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Workout Graph
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