Seb Besse 15:00 row
3,237
Meters
15:00.0
Time
2:19.0
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 163 |
March 30, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,237 | 2:19.0 | 130 | 744 | 186 | 27 |
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 26 |
| 6:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 27 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 28 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 28 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 28 |
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Workout Graph
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