Seb Besse 20:30 row
4,624
Meters
20:30.0
Time
2:13.0
Pace
276
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 163 |
April 01, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,624 | 2:13.0 | 149 | 807 | 276 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 20:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.