Seb Besse 20:30 row
4,429
Meters
20:30.0
Time
2:18.8
Pace
255
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 161 |
April 13, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,429 | 2:18.8 | 131 | 746 | 255 | 28 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 20:30.0 | 99 | 2:31.5 | 101 | 600 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.