Seb Besse 20:30 row
4,482
Meters
20:30.0
Time
2:17.2
Pace
262
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 160 |
April 24, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,482 | 2:17.2 | 135 | 766 | 262 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 20:30.0 | 99 | 2:31.5 | 101 | 600 | 5 | 26 |
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Workout Graph
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