Seb Besse 20:30 row
4,298
Meters
20:30.0
Time
2:23.0
Pace
241
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 155 |
May 23, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,298 | 2:23.0 | 119 | 705 | 241 | 27 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 20:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 28 |
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Workout Graph
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