Seb Besse 20:30 row
4,340
Meters
20:30.0
Time
2:21.7
Pace
247
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 158 |
June 01, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,340 | 2:21.7 | 123 | 722 | 247 | 27 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 20:30.0 | 97 | 2:34.6 | 95 | 600 | 5 | 26 |
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Workout Graph
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