Seb Besse 30:30 row
6,564
Meters
30:30.0
Time
2:19.3
Pace
378
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 158 |
June 04, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,564 | 2:19.3 | 129 | 743 | 378 | 26 |
| 7:00.0 | 1,385 | 2:31.6 | 100 | 642 | 75 | 25 |
| 14:00.0 | 1,505 | 2:19.5 | 129 | 737 | 86 | 26 |
| 21:00.0 | 1,566 | 2:14.0 | 145 | 797 | 93 | 28 |
| 28:00.0 | 1,568 | 2:13.9 | 146 | 797 | 93 | 28 |
| 30:30.0 | 540 | 2:18.8 | 131 | 744 | 31 | 29 |
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Workout Graph
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