Seb Besse 20:30 row
4,386
Meters
20:30.0
Time
2:20.2
Pace
251
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 158 |
June 28, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,386 | 2:20.2 | 127 | 734 | 251 | 27 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 29 |
| 20:30.0 | 124 | 2:00.9 | 198 | 960 | 8 | 32 |
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Workout Graph
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