Seb Besse 20:30 row
4,468
Meters
20:30.0
Time
2:17.6
Pace
260
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 157 |
July 19, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,468 | 2:17.6 | 134 | 760 | 260 | 29 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 31 |
| 20:30.0 | 127 | 1:58.1 | 212 | 960 | 8 | 36 |
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Workout Graph
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