Seb Besse 30:30 row
6,639
Meters
30:30.0
Time
2:17.8
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 157 |
July 20, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,639 | 2:17.8 | 134 | 755 | 384 | 28 |
| 7:00.0 | 1,433 | 2:26.5 | 111 | 677 | 79 | 27 |
| 14:00.0 | 1,504 | 2:19.6 | 129 | 737 | 86 | 28 |
| 21:00.0 | 1,545 | 2:15.9 | 139 | 771 | 90 | 29 |
| 28:00.0 | 1,551 | 2:15.3 | 141 | 780 | 91 | 29 |
| 30:30.0 | 606 | 2:03.7 | 185 | 912 | 38 | 31 |
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Workout Graph
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