Seb Besse 20:30 row
4,469
Meters
20:30.0
Time
2:17.6
Pace
260
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 156 |
August 01, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,469 | 2:17.6 | 134 | 760 | 260 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 20:30.0 | 122 | 2:02.9 | 188 | 840 | 7 | 32 |
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Workout Graph
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