Seb Besse 20:30 row
4,385
Meters
20:30.0
Time
2:20.2
Pace
251
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 157 |
August 07, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,385 | 2:20.2 | 127 | 734 | 251 | 27 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 20:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 30 |
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Workout Graph
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