Seb Besse 20:30 row
4,475
Meters
20:30.0
Time
2:17.4
Pace
261
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 145 |
August 22, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.0 | 4,475 | 2:17.4 | 135 | 763 | 261 | 27 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 20:30.0 | 123 | 2:01.9 | 193 | 960 | 8 | 32 |
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Workout Graph
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