Seb Besse 15:00 row
3,114
Meters
15:00.0
Time
2:24.5
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 160 |
August 27, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,114 | 2:24.5 | 116 | 704 | 176 | 27 |
| 3:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 25 |
| 6:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 26 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 28 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 29 |
| 15:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 30 |
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Workout Graph
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