Seb Besse 15:00 row
3,141
Meters
15:00.0
Time
2:23.2
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 161 |
August 28, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,141 | 2:23.2 | 119 | 704 | 176 | 27 |
| 3:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 26 |
| 6:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 26 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 28 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 28 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 29 |
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Workout Graph
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