Seb Besse 2500m row
2,500
Meters
10:58.1
Time
2:11.6
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 354 |
| Drag Factor | 158 |
August 02, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,500 | 2:11.6 | 153 | 820 | 150 | 32 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 34 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 33 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 818 | 30 | 32 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 32 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 32 |
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Workout Graph
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