Seb Besse 7000m row
7,000
Meters
35:20.6
Time
2:31.4
Pace
384
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 1035 |
| Drag Factor | 160 |
August 04, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.6 | 7,000 | 2:31.4 | 101 | 646 | 29 |
| 8:14.5 | 1,400 | 2:56.6 | 64 | 518 | 27 |
| 7:12.4 | 2,800 | 2:34.4 | 95 | 627 | 29 |
| 6:53.1 | 4,200 | 2:27.5 | 109 | 675 | 30 |
| 6:44.9 | 5,600 | 2:24.6 | 116 | 698 | 31 |
| 6:15.5 | 7,000 | 2:14.1 | 145 | 799 | 31 |
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Workout Graph
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