Seb Besse 7000m row
7,000
Meters
32:46.5
Time
2:20.4
Pace
400
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 148 |
August 07, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 7,000 | 2:20.4 | 126 | 734 | 28 |
| 6:46.1 | 1,400 | 2:25.0 | 115 | 694 | 28 |
| 6:38.9 | 2,800 | 2:22.4 | 121 | 716 | 28 |
| 6:34.9 | 4,200 | 2:21.0 | 125 | 729 | 28 |
| 6:27.6 | 5,600 | 2:18.4 | 132 | 754 | 28 |
| 6:19.0 | 7,000 | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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