Seb Besse 5000m row
5,000
Meters
24:24.1
Time
2:26.4
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 150 |
August 27, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.1 | 5,000 | 2:26.4 | 112 | 683 | 26 |
| 5:33.0 | 1,000 | 2:46.5 | 76 | 560 | 24 |
| 5:01.2 | 2,000 | 2:30.6 | 102 | 652 | 24 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 25 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 28 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 29 |
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Workout Graph
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