Seb Besse 5000m row
5,000
Meters
22:46.9
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 129 |
August 31, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 27 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 26 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 26 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 27 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 28 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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