Seb Besse 5000m row
5,000
Meters
22:00.6
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 128 |
September 01, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000 | 2:12.0 | 152 | 823 | 27 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 25 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 26 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 27 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 30 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 31 |
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Workout Graph
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