Seb Besse 5000m row
5,000
Meters
21:02.3
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 129 |
September 02, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 5,000 | 2:06.2 | 174 | 898 | 27 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 26 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 26 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 27 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 28 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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