Seb Besse 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 130 |
September 03, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 31 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 32 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 32 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 31 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 32 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 31 |
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Workout Graph
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