Seb Besse 3100m row
3,100
Meters
14:04.9
Time
2:16.2
Pace
179
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 128 |
September 07, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 3,100 | 2:16.2 | 138 | 775 | 25 |
| 3:26.7 | 700 | 2:27.6 | 109 | 674 | 25 |
| 3:11.9 | 1,400 | 2:17.0 | 136 | 767 | 25 |
| 3:06.6 | 2,100 | 2:13.2 | 148 | 808 | 25 |
| 3:04.3 | 2,800 | 2:11.6 | 153 | 828 | 27 |
| 1:15.4 | 3,100 | 2:05.6 | 176 | 906 | 27 |
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Workout Graph
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