Seb Besse 3100m row
3,100
Meters
12:38.2
Time
2:02.2
Pace
201
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 147 |
September 10, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.2 | 3,100 | 2:02.2 | 191 | 958 | 28 |
| 3:06.6 | 700 | 2:13.2 | 148 | 808 | 26 |
| 2:49.3 | 1,400 | 2:00.9 | 198 | 981 | 28 |
| 2:46.1 | 2,100 | 1:58.6 | 210 | 1021 | 29 |
| 2:46.0 | 2,800 | 1:58.5 | 210 | 1022 | 30 |
| 1:10.3 | 3,100 | 1:57.1 | 218 | 1048 | 30 |
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Workout Graph
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