Seb Besse 2500m row
2,500
Meters
10:16.9
Time
2:03.3
Pace
161
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 144 |
September 11, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,500 | 2:03.3 | 186 | 939 | 161 | 28 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 27 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 28 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 28 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 29 |
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Workout Graph
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