Seb Besse 5000m row
5,000
Meters
21:41.6
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 135 |
September 13, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.6 | 5,000 | 2:10.1 | 159 | 846 | 27 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 27 |
| 4:25.1 | 2,000 | 2:12.5 | 150 | 817 | 27 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 27 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 28 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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