Seb Besse 3100m row
3,100
Meters
12:55.0
Time
2:05.0
Pace
194
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 362 |
| Drag Factor | 148 |
September 14, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 3,100 | 2:05.0 | 179 | 916 | 28 |
| 2:59.0 | 700 | 2:07.8 | 167 | 876 | 28 |
| 2:54.9 | 1,400 | 2:04.9 | 180 | 917 | 27 |
| 2:54.0 | 2,100 | 2:04.2 | 182 | 927 | 28 |
| 2:53.5 | 2,800 | 2:03.9 | 184 | 932 | 29 |
| 1:13.5 | 3,100 | 2:02.5 | 190 | 955 | 29 |
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Workout Graph
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