Seb Besse 3100m row
3,100
Meters
13:34.3
Time
2:11.3
Pace
187
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 150 |
September 15, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.3 | 3,100 | 2:11.3 | 154 | 831 | 27 |
| 3:15.5 | 700 | 2:19.6 | 129 | 742 | 27 |
| 3:08.2 | 1,400 | 2:14.4 | 144 | 795 | 27 |
| 3:01.4 | 2,100 | 2:09.5 | 161 | 853 | 27 |
| 2:55.7 | 2,800 | 2:05.5 | 177 | 909 | 28 |
| 1:13.4 | 3,100 | 2:02.3 | 191 | 957 | 29 |
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Workout Graph
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