Seb Besse 3100m row
3,100
Meters
13:06.6
Time
2:06.8
Pace
193
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 149 |
September 16, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.6 | 3,100 | 2:06.8 | 171 | 889 | 28 |
| 3:07.2 | 700 | 2:13.7 | 146 | 803 | 28 |
| 3:00.2 | 1,400 | 2:08.7 | 164 | 864 | 28 |
| 2:55.6 | 2,100 | 2:05.4 | 177 | 910 | 29 |
| 2:52.0 | 2,800 | 2:02.8 | 189 | 949 | 29 |
| 1:11.7 | 3,100 | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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