Seb Besse 3100m row
3,100
Meters
12:49.8
Time
2:04.1
Pace
197
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 145 |
September 19, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.8 | 3,100 | 2:04.1 | 183 | 929 | 30 |
| 3:06.3 | 700 | 2:13.0 | 149 | 811 | 28 |
| 2:56.1 | 1,400 | 2:05.7 | 176 | 905 | 29 |
| 2:51.7 | 2,100 | 2:02.6 | 190 | 952 | 30 |
| 2:47.2 | 2,800 | 1:59.4 | 205 | 1007 | 31 |
| 1:08.4 | 3,100 | 1:54.0 | 236 | 1113 | 33 |
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Workout Graph
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