Seb Besse 3100m row
3,100
Meters
13:37.0
Time
2:11.7
Pace
185
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 133 |
September 20, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.0 | 3,100 | 2:11.7 | 153 | 826 | 30 |
| 3:12.3 | 700 | 2:17.3 | 135 | 764 | 29 |
| 3:08.1 | 1,400 | 2:14.3 | 144 | 796 | 30 |
| 3:03.6 | 2,100 | 2:11.1 | 155 | 834 | 31 |
| 2:58.6 | 2,800 | 2:07.5 | 169 | 880 | 31 |
| 1:14.4 | 3,100 | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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