Seb Besse v750m/1:00r...3 row
2,250
Meters
8:36.7
Time
1:54.8
Pace
156
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,314 |
| Overall Time | 11:36.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 164 |
September 27, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.7 | 2,250 | 1:54.8 | 231 | 1095 | 34 | |
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 33 | |
| r: 1:00 | 21 | |||||
| 2:51.3 | 750 | 1:54.2 | 235 | 1108 | 35 | |
| r: 1:00 | 20 | |||||
| 2:52.4 | 750 | 1:54.9 | 231 | 1093 | 34 | |
| r: 1:00 | 23 | |||||
| r64 |
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Workout Graph
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