Seb Besse 3100m row
3,100
Meters
12:40.6
Time
2:02.6
Pace
199
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 409 |
| Drag Factor | 149 |
September 30, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 3,100 | 2:02.6 | 190 | 952 | 32 |
| 3:04.0 | 700 | 2:11.4 | 154 | 830 | 30 |
| 2:52.3 | 1,400 | 2:03.0 | 188 | 946 | 32 |
| 2:48.3 | 2,100 | 2:00.2 | 201 | 993 | 33 |
| 2:46.5 | 2,800 | 1:58.9 | 208 | 1016 | 33 |
| 1:09.6 | 3,100 | 1:56.0 | 224 | 1071 | 35 |
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Workout Graph
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